4 WEEK OUTDOOR FITNESS BOOT CAMP

THIS FALL:

September 12, 2011 - October 7, 2011

Mon, Wed, Fri Evenings

6:00-7:00 pm

LOCATION: Clark Park at 43rd & Baltimore Ave

REGISTER NOW, AS THERE ARE A LIMITED AMOUNT OF SPACES! 

  → Benefits of Boot Camp ←

• Dramatic improvements in your physical well-being and self confidence
• Increased strength and endurance
• Pre and post evaluations to help you monitor your progress
• Loss of inches and firmer body
• Motivation and inspiration in a team environment
• Nutritional education
• 4 weeks of FUN, energizing activities designed to help you reach your fitness goals!

Fit In’s Outdoor Fitnes Boot Camp is designed for everyone, regardless of fitness level, to reach maximum fitness results in a minimum amount of time. Everyone is challenged to improve.

Fit In’s Boot Camp uses the natural environment and your own body weight to get you in shape. Our fitness boot camp groups are very effective for weight loss, toning, strengthening your stomach, butt, arms, chest, thighs and legs, and increasing your cardio-vascular capacity and energy levels. You work out individually, with partners and as a team. Example fitness boot camp exercises include sit-ups, push-ups, squats, lunges, running, step-ups and dips.

We limit the size of our boot camp groups to deliver semi-personal training. During your workout, your boot camp personal trainer will ensure that you are using the proper form to be effective. Fit In’s personal trainer is friendly yet tough, and a motivating leader who understand your fitness level and goals.

Boot camp provides the intensity of a personal training session with the motivation from a group environment. You get the best of both worlds at a fraction of the cost. It is an effective and FUN approach to fitness. Only $215.00 per person!

Contact Angie Womack, Fitness Instructor, for more information and future camp dates at 267.679.2845

Registration Form Link Below!  

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www.fitininc.com/outdoorregistrationforms.html